No Distractions

I am suppose to not have any types of distractions in front of me. All I do is find new distractions to entertain me to past the time. I really need to focus on my homework, but I cant stop for an second to even get started! Its annoying beyond belief. The book that I want to write is flowing in my head and wanting to be poured out somewhere. Where do I pour it out... is it going to be protected... will someone try to steal it!? Anyways.... Distractions! Don't need anymore, but have plenty of them!